This program is open to kids ages 5 to 14.

Location: Glen Rock, NJ
Dates: April 2nd - June 6th, 2024
Practices: Every Tuesday & Thursday 5:30-6:30PM

Your child will learn static and dynamic stretching, form drills, speed, endurance and much more! We focus on ensuring proper form and technique while keeping it low pressure and fun. The goal of this season is to maintain fitness levels, increase speed, improve endurance and become better athletes!